Is Your Knuckle-Cracking Killing Your Job Chances?

I've spent a lot of time lately interviewing people who no longer have jobs. One thing I hear over and over is that they really need to feel they're doing something positive every day. Whether it's writing a blog, teaching themselves a new skill, or making phone calls to network with former colleagues, they manage to keep their sanity by keeping busy and not giving in to panic or despair.
I'm impressed by how many of them want to turn this time in their lives into a self-improvement exercise, focusing on ways they can make themselves more appealing to employers.
As part of that effort, I want to focus on an issue that will not only help the unemployed present themselves to potential employers in a better light, but also aid them once they get a job.
The first thing needed is a video camera. The second is Jay Leno. (If Jay Leno isn't available, a friend or family member will do.)
If you're game for this exercise, the first thing you do is put on clothes that you would wear to an important interview. This gives you a chance to make sure your clothes are not only appropriate and look professional, but comfortable enough you're able to think of more than how you're about to choke in a too-tight collar.
Ask your friend to come up with a list of standard interview questions, but make sure you tell them to add some "zingers" to catch you unprepared. ("Is this your photo on Facebook where you appear to be using a beer bong?")
Now, begin your "interview" with the camera pointed directly at you. The interview should be at least 15 minutes long, with your entire body visible to the camera.
When you're done, get a paper and pen and review your video. Mark down any mannerism you do more than one time, such as fiddling with your hair, clicking a pen, licking your lips, slouching, picking at your face, biting your nails, chewing your lips, playing with your clothing, cracking your knuckles, jiggling your legs, crossing your arms or avoiding eye contact.
Next, listen to your voice. Try and determine if you're talking too loudly or softly, and whether you're easily understood. Do you interrupt the interviewer, use profanity or use "slang" words? Do you say "like" or "you know" too much? (This is a big pet peeve of many interviewers, as in "I, like, was head of my department. I, like, you know, did most of the work.")
If you're not sure what may constitute a bad or annoying habit, consider the things other people may have pointed out to you in the past. For example, if you've ever been told you talk too softly, then you need to work at projecting your voice. Or, if you've ever been told you have poor grammar, dress like a slob, have an annoying habit of jingling change in your pocket, then you've got a place to start looking for improvement.
Further, you can always ask someone who doesn't know you well to review your video, perhaps a neighbor or someone you respect from your industry. Do they notice any habits that are distracting? (Don't put them on the spot by asking for "bad" habits -- they may not want to hurt your feelings.)
You may think that you speak just fine, that you don't have any mannerisms that need correcting. But in this tough job market, you want to stand out because of your qualifications, not because you're the woman who kept flipping her hair over her shoulder or the guy who couldn't stop fiddling with his tie.
It's important to build rapport quickly with an interviewer because you're given only a limited amount of time. While our family members may think it's endearing that we say "for intensive purposes" instead of "for all intents and purposes," an interviewer or business contact is just going to think you're not too bright. Or, while a friend is willing to overlook your habit of constantly petting your beard as if it's a beloved pet, it is just distracting and annoying to people who don't know you well.
No one is perfect. Everyone has bad habits, personal tics and mannerisms that are unique to them. I'm not suggesting you become a robot with no personality. What I am saying is that anything that gets in the way of establishing a better rapport with an interviewer is something that you can improve -- and that's a habit that will serve you well in your career.
What are some ways we can break bad habits that may adversely impact rapport with others?

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Labels: Anita Bruzzese, bad habits, business, career advice, get an interview, interview, interviewers, jay leno, network, rapport